This is a guest post from Karen Palmer, the founder of The #Globalkindness Revolution. It all began with a thought. I thought it is almost my birthday what do I wish for? I am honestly living my dream life and have been happily married for 23 years to my best friend. I have a beautiful 21 year old daughter who is manifesting her dreams. I work as a Conscious Dog Trainer, Success/Mindful Coach and Kundalini Yoga Instructor. I am happier than I have ever been in my whole life but it was not always that way. I reflected back to the years when I was suffering in silence as a victim of domestic abuse and when I was addicted to drugs and alcohol. Those were some hard times but in that time I learned these three steps that I believe can help anyone manifest anything. I began to think of how I changed my thoughts and all the external circumstances changed too. Now my life is about helping people and animals step into their greatness. I decided on my birthday in December of 2014 to make a wish that Global Kindness go viral. Then I remembered the three steps that changed my life. I bet you want to know what those three steps are; they are very simple but you need to choose to believe your thoughts will become things.